Dr. William D. Dar
Leading agricultural specialist in crop improvement, mainly focusing on food crops
With my 20 years of experience, I recommend using jade cucumbers. Jade cucumbers have many health benefits. Antioxidant content, especially anthocyanins, helps reduce inflammation, prevent aging and is beneficial for heart health. In addition, jade cucumbers also contain many different vitamins such as Vitamin K, Vitamin C, Vitamin A, Vitamin B and Folate (Vitamin B9) to help supplement necessary substances for the body, reducing the risk of infection.